Prepare Your Pelvic Floor For Birth

Everything you need to prepare to push well & protect your vagina so you can heal faster!

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You may be wondering...

"Jess, can I really control what happens to my pelvic floor & vagina during birth?"

✅ YES! And the truth is, most women aren't taught these simple techniques.

(And it's more than just using a warm compress & doing perineal massage!)

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Value: $79

Your Price: $29

(one-time payment)

BUT HERE'S THE THING!

Sam didn't leave it up to chance.

❌ Sam also didn't assume her hospital birth team would help protect her pelvic floor.

✅ She took control to birth her baby AND protect her body!

✨PS: You can do this, too.

You just need the right info!

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Here's a sneak peek of the course

FAQs

Will this course guarantee I won't experience a birth injury?

This course guides you through our simple, 3-step system showing you all the controllable factors that are proven to reduce your risks for injury! Birth can be unpredictable (and there are never any guarantees), but with this info, you will "stack the cards" in your favor.

Is it too late for me to take this course?

Complete this course in a few hours! Enhance the benefits by practicing the exercises. Ideal start time: 15-36 weeks of pregnancy.

Is this course for me if I'm planning a hospital birth?

Yes! This course was designed specifically for you, to help you navigate common birth practices and standards that may increase your risk for injury & trauma. It will teach you what those common practices are and your alternative options.

Is this course for me if I want an epidural?

This course is helpful for medicated or unmedicated births! We talk about options for protecting your pelvic floor in both scenarios

Is this course for me, a first-time birther?

Yes! Your first birth is the most important one for pushing well and protecting your pelvic floor. Let me show you how! This course gives you simple steps so you feel confident and ready for the birth you want.

Is this course for me if this is NOT my first birth?

Yes! Your last birth doesn't have to define your next one. You can prepare by grabbing these practical steps to protect your pelvic floor—so this birth can feel better.

I'm already taking a birth education course. Do I need this, too?

Yes, probably. Most of my clients who take a standard birth education course tell me "the topics in your course were not covered in my birth class"

Is this course for me if I have a planned Cesarean?

No, sorry! This course is designed for women planning to have a vaginal birth. However, feel free to reach out to me regarding my Postpartum Recovery System which does have a ton of content on recovering well following a C-section delivery.

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**Please Read - Due to the digital nature of our products, we do not offer refunds.**

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