Reduce Tears. Enjoy An Easier Recovery.

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Push smarter, tear less, heal faster. 850+ moms are doing it in just minutes a day from home, without spending $$$ or wasting time on social media.

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15-34 weeks pregnant? The best time to start is now—your postpartum body will thank you later!

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Does this sound like you? ⬇️

You worry about tearing — and want to do all you can to avoid this.

You’ve heard the scary stories of pain, stitches, hemorrhoids, and leaking after birth and you don’t want that to be your story.

You’re second-guessing every “tip” online — wondering what’s safe & what actually works.

You keep saving Instagram posts but you don't really have a plan for how to practice them now and use them during birth.

But, Imagine this instead ⬇️

✅ You feel calm and confident knowing your body (and your vagina) are ready to birth with fewer tears.


✅ When it’s time to push, you don’t panic — you know exactly what to do to protect your body.


✅ Every week you know the right moves and exercises — nothing wasted, nothing random.


✅ After birth, your recovery feels smoother, so you can enjoy those first precious weeks with your baby.

Here's how I know that's all possible for you!

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That’s exactly why I made this simple, step-by-step plan you can start today!

VALUE: Your vagina is priceless
PROGRAM PRICE: $29 USD

(One-time payment)

START THE PROTECTION PLAN!
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FAQs

Will this course guarantee I won't experience a birth injury?

This course guides you through our simple, 3-step system showing you all the controllable factors that are proven to reduce your risks for injury! Birth can be unpredictable (and there are never any guarantees), but with this info, you will "stack the cards" in your favor.

Is it too late for me to take this course?

Complete this course in a few hours! Enhance the benefits by practicing the exercises. Ideal start time: 15-36 weeks of pregnancy.

Is this course for me if I'm planning a hospital birth?

Yes! This course was designed specifically for you, to help you navigate common birth practices and standards that may increase your risk for injury & trauma. It will teach you what those common practices are and your alternative options.

Is this course for me if I want an epidural?

This course is helpful for medicated or unmedicated births! We talk about options for protecting your pelvic floor in both scenarios

Is this course for me, a first-time birther?

Yes! Your first birth is the most important one for pushing well and protecting your pelvic floor. Let me show you how! This course gives you simple steps so you feel confident and ready for the birth you want.

Is this course for me if this is NOT my first birth?

Yes! Your last birth doesn't have to define your next one. You can prepare by grabbing these practical steps to protect your pelvic floor—so this birth can feel better.

I'm already taking a birth education course. Do I need this, too?

Yes, probably. Most of my clients who take a standard birth education course tell me "the topics in your course were not covered in my birth class"

Is this course for me if I have a planned Cesarean?

No, sorry! This course is designed for women planning to have a vaginal birth. However, feel free to reach out to me regarding my Postpartum Recovery System which does have a ton of content on recovering well following a C-section delivery.

I'M READY TO PROTECT MY BODY
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But here's the thing! They planned for it.

They took control to birth their babies AND protect their bodies.

✨PS: You can do this too!

YOU JUST NEED THE RIGHT INFORMATION

I WANT THIS COURSE, TOO!
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Here's a sneak peek of the course

I'M READY TO FEEL PREPARED
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**Please Read - Due to the digital nature of our products, we do not offer refunds.**

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